biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Saturday 26 December 2015 |
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00:45:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
326 kcalCalories |
| Axelpress 5x5 (12) drag framför 4x8 (16) dips 3x3 hantelrowing 3x8 (43,5) dubbelhantel (20) bicepsc 3x6 (16) mage vader | ||
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Show workout details |
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00:30:00Time (min.sek) |  |
15.00 kmDistance |  |
30.00 km/hSpeed | |
02:00 min/km Time per km | |
NormalIntensity | |
486 kcalCalories |
| ÅH pass | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 812 kcal
