biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Tuesday 5 January 2016 |
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01:00:00Time (min.sek) |  |
30.00 kmDistance |  |
30.00 km/hSpeed | |
02:00 min/km Time per km |  |
NormalIntensity |  |
973 kcalCalories |
| Distans (7) | ||
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Show workout details |
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00:25:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
181 kcalCalories |
| Hacklift 5x5 (60) baksida 4x8 (7) benspark 3x8 (9) bellyback 3x8 (40) | ||
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| Show workout details |
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00:15:00Time (min.sek) | |
1.50 kmDistance | |
178 kcalCalories |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 1332 kcal
