biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Monday 9 May 2016 |
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00:57:00Time (min.sek) |  |
26.00 kmDistance |  |
27.37 km/hSpeed | |
02:12 min/km Time per km |  |
NormalIntensity |  |
704 kcalCalories |
| Backträning 5xlasarettsbacken och skansbacken 2xquickfeldtsgstan och koltorpsbacken 2xvetlandabacken | ||
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Show workout details |
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00:30:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
217 kcalCalories |
| Knäböj 5x5 (60) baksida 4x8 bellyback 3x8 | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 921 kcal
