biffen10
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden![]() |
00:25:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
NormalIntensity | ![]() |
181 kcalCalories |
| Knäböj m hantel 5x5 (43,5) baksida 4x8 (6) mage | ||
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Show workout details![]() |
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00:30:00Time (min.sek) | ![]() |
3.90 kmDistance | ![]() |
7.80 km/hSpeed | ![]() |
07:42 min/km Time per km | ![]() |
NormalIntensity | ![]() |
509 kcalCalories |
| 4min gång 2min löpning Andra veckan på kommaigång | ||
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Show workout details![]() |
| Summary |
workouts in total: 2
Total Calories Burned: 690 kcal










