biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Monday 29 August 2016 |
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00:45:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
326 kcalCalories |
| Bänk 5x5 (87,5) st rodd 4x8 (72,5) armhävningar 3x10 drag framför 3x8 (16) Bicepsc 3x8 (40) press down 3x8 (17) | ||
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Show workout details |
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01:29:00Time (min.sek) |  |
10.00 kmDistance |  |
6.74 km/hSpeed | |
08:54 min/km Time per km | |
NormalIntensity | |
619 kcalCalories |
| no comment | ||
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| Show workout details |
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00:20:00Time (min.sek) | |
NormalIntensity | |
185 kcalCalories |
| Bålträning Rörlighetsträning | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 1130 kcal
