biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Tuesday 30 August 2016 |
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00:40:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
290 kcalCalories |
| Knäböj m hantel 5x5 (40) utfall 4x8 (10) baksida 3x8 (16) Rörlighetsträning | ||
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Show workout details |
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01:41:00Time (min.sek) |  |
50.00 kmDistance |  |
29.70 km/hSpeed | |
02:01 min/km Time per km | |
NormalIntensity | |
1248 kcalCalories |
| Intervaller 4x4min 2min rullvila Intervaller 6x2min 1min rullvila | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 1538 kcal
