biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Wednesday 18 January 2017 |
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01:00:00Time (min.sek) |  |
30.00 kmDistance |  |
30.00 km/hSpeed | |
02:00 min/km Time per km |  |
NormalIntensity |  |
978 kcalCalories |
| 7:4 4 låtar 7:6 Puls 136-159 | ||
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Show workout details |
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00:45:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
328 kcalCalories |
| Chins 5x5 axeldrag 4x8 hantelrowing 3x8 smal bänk 3x8,8,6 bicepsc 3x8 dubbelhantel 3x8 Rörlighetsträning | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 1306 kcal
