biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Friday 10 March 2017 |
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00:30:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
219 kcalCalories |
| Hantellyft fr 5x5 rodd 5x5 bicepsc msk 3x8 press down 3x8 cablecross 4x8 | ||
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Show workout details |
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00:30:00Time (min.sek) | |
NormalIntensity | |
279 kcalCalories |
| Cxpass | ||
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| Show workout details |
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00:30:00Time (min.sek) |  |
15.00 kmDistance |  |
30.00 km/hSpeed | |
02:00 min/km Time per km | |
NormalIntensity | |
466 kcalCalories |
| Med millis | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 964 kcal
