biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Saturday 11 March 2017 |
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01:00:00Time (min.sek) |  |
30.00 kmDistance |  |
30.00 km/hSpeed | |
02:00 min/km Time per km |  |
NormalIntensity |  |
978 kcalCalories |
| 10min 5:4 Varierat korta och långa intervaller, backar 6:4-8:9 Puls 128-159 | ||
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Show workout details |
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01:00:00Time (min.sek) | |
9.00 kmDistance | |
9.00 km/hSpeed | |
06:40 min/km Time per km | |
NormalIntensity | |
1025 kcalCalories |
| Blandat gång och löpning | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 2003 kcal
