biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Wednesday 12 April 2017 |
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00:45:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
328 kcalCalories |
| Snedmsk bicepsc msk press down chins 5x10(chins 5x5) cirkelträning Axlar mage plankan 5x10,20,30sek cirkelträning | ||
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Show workout details |
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00:30:00Time (min.sek) |  |
4.60 kmDistance |  |
9.20 km/hSpeed | |
06:31 min/km Time per km | |
NormalIntensity | |
512 kcalCalories |
| 5min uppvärmning gång Blandat Nya skorna | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 840 kcal
