biffen10
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden![]() |
00:45:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
NormalIntensity | ![]() |
328 kcalCalories |
| Knäböj m hantel 5x5 baksida 4x8 utfall 3x5 benpress 5x5 bellyback 5x8 mage | ||
|
Show workout details![]() |
![]() |
00:30:00Time (min.sek) | ![]() |
5.00 kmDistance | ![]() |
10.00 km/hSpeed | ![]() |
06:00 min/km Time per km | ![]() |
NormalIntensity | ![]() |
512 kcalCalories |
| Löparskola | ||
|
Show workout details![]() |
| Summary |
workouts in total: 2
Total Calories Burned: 840 kcal










