biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Monday 26 June 2017 |
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00:31:00Time (min.sek) |  |
4.90 kmDistance |  |
9.48 km/hSpeed | |
06:20 min/km Time per km |  |
NormalIntensity |  |
529 kcalCalories |  |
2880Score |
| 5min uppvärmning gång Blandat | ||
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Show workout details |
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00:45:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
328 kcalCalories | |
1786Score |
| Cablecross 5x5 chins 4x4 snedhantel 3x8 st rodd 3x8 bicepsc msk 3x8 press down 3x8 mage | ||
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| Show workout details |
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01:40:00Time (min.sek) | |
50.00 kmDistance | |
30.00 km/hSpeed | |
02:00 min/km Time per km | |
NormalIntensity | |
1243 kcalCalories | |
6758Score |
| Guthultarundan +lite till | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 2100 kcal
