biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Wednesday 28 June 2017 |
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00:31:00Time (min.sek) |  |
4.80 kmDistance |  |
9.29 km/hSpeed | |
06:28 min/km Time per km |  |
NormalIntensity |  |
529 kcalCalories |  |
2880Score |
| 5min uppvärmning gång Blandat | ||
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Show workout details |
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00:45:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
328 kcalCalories | |
1786Score |
| Axlar gummiband 5x5 drag framför 4x8 hantelrowing 3x8 axelpress 3x8 bicepsc msk 3x8 enarms cablecross 3x8 mage | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 857 kcal
