biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Monday 4 September 2017 |
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00:30:00Time (min.sek) |  |
3.60 kmDistance |  |
7.20 km/hSpeed | |
08:20 min/km Time per km |  |
NormalIntensity |  |
512 kcalCalories |  |
2787Score |
| 1/4x6 10km/h Komma igång | ||
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Show workout details |
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00:45:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
328 kcalCalories | |
1786Score |
| Cablecross 5x5 drag fr 4x8 snedhantel 3x8 hantelrowing 3x8 bicepsc 3x8 dubbelhantel 3,8,6,8 mage | ||
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| Show workout details |
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01:30:00Time (min.sek) | |
45.00 kmDistance | |
30.00 km/hSpeed | |
02:00 min/km Time per km | |
NormalIntensity | |
1398 kcalCalories | |
7604Score |
| 60 minuter själv 30 minuter m Petra Millis | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 2238 kcal
