biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Tuesday 5 September 2017 |
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00:30:00Time (min.sek) |  |
3.60 kmDistance |  |
7.20 km/hSpeed | |
08:20 min/km Time per km |  |
NormalIntensity |  |
512 kcalCalories |  |
2787Score |
| 1/4x6 10km/h Komma igång | ||
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Show workout details |
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00:45:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
328 kcalCalories | |
1786Score |
| Benpress 5x5 baksida 4x8 utfall 3x5 knäböj m hantel 3x8 bellyback 5x8 mage Millis | ||
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| Show workout details |
|
00:45:00Time (min.sek) | |
0.50 kmDistance | |
0.67 km/hSpeed | |
90:00 min/km Time per km | |
NormalIntensity | |
419 kcalCalories | |
2280Score |
| Komma igång | ||
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| Show workout details |
 |
Summary |
workouts in total: 3
Total Calories Burned: 1259 kcal
