biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Tuesday 3 October 2017 |
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00:45:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
328 kcalCalories |  |
1786Score |
| Benpress 5x10 baksida 5x10 utfall 3x8 bellyback 5x10 vader 3x10 mage | ||
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Show workout details |
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00:30:00Time (min.sek) |  |
4.30 kmDistance |  |
8.60 km/hSpeed | |
06:59 min/km Time per km | |
NormalIntensity | |
512 kcalCalories | |
2787Score |
| 5min uppvärmning 1,2,3/1min | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 840 kcal
