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Pictu

bonden Link Exercise Log

ManBjörn Wedin, 37year , Härnösand, Sweden
Saturday 27 June 2020 Control_rewind Date Control_fastforward
9 Cycling Export
Time
 02:22:17Time (min.sek)
Distance
 29.51 kmDistance
Gauge
 12.44 km/hSpeed
Gauge
 04:49 min/km Time per km
Intensity
 NormalIntensity
Kcal
 2280 kcalCalories
Score
 9608Score
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Det här träningspasset har importerats.
Added 318 weeks ago
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9 Cycling Export
Time
 00:07:14Time (min.sek)
Distance
 2.40 kmDistance
Gauge
 19.91 km/hSpeed
Gauge
 03:01 min/km Time per km
Intensity
 NormalIntensity
Kcal
 95 kcalCalories
Score
 482Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:moq%60KiitxAB%7E%40%7C%40%60%40fFb%40hAAh%40NnADnAPv%40CTlDKpLAnRMnAN%60BT%7EJ%5CvGr%40bJJhCbAtMNbDjBxXIrBj%40tE%7CAhS%5CzCtBhKxBnJlAnDdAjEBh%40U%60Ak%40%7CAGrALh%40%60BnDlBtDXXP%5B%60AcA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 318 weeks ago
Garmin_grey_20px Show workout detailsNext
120 Walking Export
Time
 00:29:36Time (min.sek)
Distance
 2.19 kmDistance
Gauge
 4.44 km/hSpeed
Gauge
 13:31 min/km Time per km
Intensity
 NormalIntensity
Kcal
 202 kcalCalories
Score
 1116Score
Det här träningspasset har importerats.
Added 318 weeks ago
Garmin_grey_20px Show workout detailsNext
120 Walking Export
Time
 00:31:23Time (min.sek)
Distance
 2.57 kmDistance
Gauge
 4.91 km/hSpeed
Gauge
 12:13 min/km Time per km
Intensity
 NormalIntensity
Kcal
 188 kcalCalories
Score
 1187Score
Det här träningspasset har importerats.
Added 318 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Running Export
Time
 00:31:29Time (min.sek)
Distance
 5.94 kmDistance
Gauge
 11.32 km/hSpeed
Gauge
 05:18 min/km Time per km
Intensity
 NormalIntensity
Kcal
 471 kcalCalories
Score
 2907Score
Det här träningspasset har importerats.
Added 318 weeks ago
Garmin_grey_20px Show workout detailsNext
120 Walking Export
Time
 00:23:01Time (min.sek)
Distance
 1.70 kmDistance
Gauge
 4.43 km/hSpeed
Gauge
 13:32 min/km Time per km
Intensity
 NormalIntensity
Kcal
 191 kcalCalories
Score
 875Score
Det här träningspasset har importerats.
Added 318 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Running Export
Time
 01:01:22Time (min.sek)
Distance
 9.11 kmDistance
Gauge
 8.91 km/hSpeed
Gauge
 06:44 min/km Time per km
Intensity
 NormalIntensity
Kcal
 1039 kcalCalories
Score
 5688Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s%7Ct%60Ko%7CewAQAc%40cEs%40uBOuCiAcHY_A%7DAmCkAIa%40i%40O%60%40%7BE%7BBwCZu%40O_AnBq%40%5EYlCcCzDYbA%3FhAy%40tBmAdAmBt%40wAx%40U%5EiAb%40uAvAoFdLkAPi%40IuApBGxEU%7E%40mAb%40_%40%5Ec%40GiAz%40iAVcApAmB%60%40mBrAe%40FKKcDzCaCvAkAHc%40UiAPkA%5DkBIuE%7EAcFL%7B%40bA%7BApCmBxF_%40h%40c%40IcBkBm%40wA%5D_ELsEKyFOy%40RiJNk%40t%40aA%5B_FaAqEu%40mB%5Dd%40GtASG_BgCcFeLSeA_%40c%40mAkDMqH_DcKoBwCS%7BCBaBYaDWaLk%40oGe%40iCQ%7DCKh%40%3FUTyA%7CCgF%60BdUE%60DzAhRbDbQCf%40y%40dAHrH%7EBjIpB%7CEfFzJVrAFJJSb%40mCzAzFZtCIbAc%40L%5Bv%40QtHVvIO%60Dj%40pGx%40pCdAjAr%40w%40bBwFx%40iBzA%7BA%7CBQvADlEmAvDj%40pAEd%40Rp%40%40%7EDsAvBmC%5EAhBqAzBMhAy%40%5Ck%40lA%5Bx%40%7B%40b%40%40nBmAT%7D%40AcELWxA_Bb%40Pd%40OVJ%60%40%5BdG_LlEaDh%40M%7EBgCpAeCd%40cCv%40qBl%40Ud%40%7DA%5CcC%5EEt%40qBb%40%5B%7EDKlBfAf%40%40rEjDjATb%40%5E%60AhEj%40dFz%40pCVvCClA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 318 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 7
Total Calories Burned: 4466 kcal