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Pictu

bonden Link Exercise Log

ManBjörn Wedin, 37year , Härnösand, Sweden
Saturday 28 November 2020 Control_rewind Date Control_fastforward
9 Cycling Export
Time
 03:41:03Time (min.sek)
Distance
 42.15 kmDistance
Gauge
 11.44 km/hSpeed
Gauge
 05:15 min/km Time per km
Intensity
 NormalIntensity
Kcal
 2127 kcalCalories
Score
 14938Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uro%60K_fmxACiDbAn%40pD_MyDjMgA%7B%40%7D%40rCOkApAZNrAy%40qAz%40_Ch%40lBqHhX%7CD%7EFbF%7CZqMnYcFpIob%40hj%40mAqC%7BBrDwGrCwIr%40mAfAcPlA%7D%40%7CFiAfCPxXsCzJeBlCwAB%7DAgG%7B%40aJuBcAoBxNgEk%40yT%60k%40%7B%40vAcH%7CEuBrCBx%40xBlDtAs%40T%5CiA%60%40cN%7EL_FhBoEjIkJrLqCjJW%60JjIzwAkIjc%40o%5Bxz%40kAxOGpNo%40rFg%40tBaG%60Iy%40bC_CdP%7BDvPm%40nJoAdEeDhDy%40pE_G%7EMgCdSq%40tRaBfGa%40%60JaElOyJzy%40wEdIk%40hFNnHdL%60n%40fCrVs%40lIdAhKv%40vUmDxWzDbOd%40zE%3F%60LdArRnA%60E%7ECfAdDDx%40n%40v%40vAqAqBeAQhBx%40lCxG%7EEr%60%40Fh%5BxC%7CUiD%7EIeHhGeG%7CAi%5BxDeMlFoNzIpDcBFV_DvFlA%7ERl%40rXfAbBn%40Gt%40%60BrBhIPpGjClId%40%5E%5Cw%40v%40%5BVTbFnJzBhIf%40rHgAtBAxXTbErA%7ECpAbAdAgA%7CAuF%60CsDdFMlEgBzIrA%60DcAbD_Ep%40FjBsAhBQpA_BdAKjFwCPiGtAuArAXZWfI%7BNdI%7DEbHiSh%40VdAgCdAa%40%60D%5DtGlEpE%60H%7CEj%5C%60DkBhEgImC%7DM%7BBwa%40bA%7BIxEsL%7EA%5B%60CaEz%40gDv%40%3F%60AwCEsAvAM%60EcE%60BaC%60%40uBnBcRoAuKVqP%7CBoLeWwo%40uCsp%40%7DCsHvKw%5ElNaYjHsQvOug%40bGyN%7CD_YnGuYtPyk%40%60BgOp%40%7BPxAgH%60%40_%40vBZ%7CE_%40j%40%7Dl%40x%40yGeA%7DX%60BeODeF%7E%40%7BA%7CCqAlD%7BClAsDAoJk%40mFPyDbAwBrB%7BMlBMhB%7DG%60AaApBo%7E%40_Ai%60%40%7EBwTx%40mO_AeEgDyHeAuAsA_%40ScDqCtBIeEa%40w%40IkToAmSaA%7BEa%40qLeB_GoEmD%7BASaA%5CmEsDcEnBo%40_EiAe%40uEqHwNeLyJsK%7BDaGaH%7DOAsEdGmUGme%40hCo%40m%40gl%40LqMlP_BlDeAbCP%7EJ%7B%40%60%40eCjGgLxCaOnMcS%60Kqf%40tDyLha%40o%7C%40p%40kExByEpWyhAl%40eL%60DwMnUsaBTgF%7CMdSxAdN%60A%60CeFrs%40aQzlA%7DIt%5D%7DVlk%40yHzVuJv_%40uH%7DNmFjQmAs%40iAzD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 297 weeks ago
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120 Walking Export
Time
 00:23:19Time (min.sek)
Distance
 2.14 kmDistance
Gauge
 5.51 km/hSpeed
Gauge
 10:54 min/km Time per km
Intensity
 NormalIntensity
Kcal
 190 kcalCalories
Score
 881Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yyo%60KchmxAqD%60LGHM%5DSCSRo%40vDcD%7CMuEdMaAdAiBbFmCnEKd%40cGxK%5Br%40KdBqCtE_%40rBYLMf%40eBDONq%40Fk%40%5E%7BAb%40oA%3FOSm%40F%7D%40GwFjBO%40e%40Qa%40FO%5ESDk%40%5Dg%40DOd%40BdSL%5CZDBc%40JRGa%40%3Fh%40DSFJE_%40BQDJCOJNEQ%5Cx%40INYo%40YQJv%40KpBYmBIqD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 297 weeks ago
Garmin_grey_20px Show workout detailsNext
120 Walking Export
Time
 00:28:33Time (min.sek)
Distance
 2.35 kmDistance
Gauge
 4.94 km/hSpeed
Gauge
 12:09 min/km Time per km
Intensity
 NormalIntensity
Kcal
 237 kcalCalories
Score
 1077Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iar%60KgbjxAh%40EHa%40Xe%40r%40Rd%40e%40b%40HZ%5Eb%40FdAi%40Bq%40j%40%3FRa%40j%40Z%7E%40HxBm%40f%40WlBYDM%5ESr%40yCvCeFDyATm%40zA%7BBxAyDzA_CjBwD%7E%40cCnAwBPk%40tDgIpCeKfBmIDo%40Rk%40PITg%40nBaGT%5DRHfA%7BCt%40f%40x%40vABSOpBDqDBJ%5EQz%40uAh%40xAVANd%40To%40_Ai%40Y%40%5B%7C%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 297 weeks ago
Garmin_grey_20px Show workout detailsNext
9 Cycling Export
Time
 02:24:54Time (min.sek)
Distance
 24.49 kmDistance
Gauge
 10.14 km/hSpeed
Gauge
 05:55 min/km Time per km
Intensity
 NormalIntensity
Kcal
 2400 kcalCalories
Score
 9769Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iur%60KykhxA_%40tCiAjCVfWaDzLuAzBkAZyAaFuAoKkAgAe%40Je%40pAsAlK%7BCq%40o%40%5CeUzk%40kLhKOvAlBzCdBi%40RBCZoO%60N%7DFfCwInOqEhEaCvGs%40%60GN%7CH%7EHhsAkIzb%40g%5Bvz%40%7BAvRC%60LoAjJcCjEcDxDeD%60SeDjNu%40%7CJaBrFcCbC%7DAxGiCxE_B%7EEyC%60Vc%40%7EN%7BAnFaA%7CLcDbMuF%7Ce%40oAhGq%40fJiFhKc%40xEPpHbLrm%40bCrVm%40dKv%40dG%60AbYcDzVhC%7CK%7C%40%7EGx%40x%5Bt%40vFt%40hBdE%60BfCChBtBo%40oAwAo%40tA%7E%40zCnHrE%7E_%40Dn%5C%7CCfU_A%7CCaCpEkBbCuBvAcDfA%7BYlD%7DD%7E%40eI%7CCkR%60LpC_B%60%40IBT%7DChFfAfRj%40rWl%40%60CZf%40n%40BdBhEbAbERrGnBbHdAxAdAsAp%40p%40rEfJ%7CAvEdAjJu%40%7CAa%40jGBfRVjEtAzCxA%7C%40hA%7D%40zAqFdC%7DDxEShEaBjDn%40%7EA%3F%7E%40%5Ed%40KdEeBfBcChAKdAw%40pDgArDiChCw%40Zy%40NuE%7EAmBhAPb%40Y%7CGuMdJaHfBgCAcAdDiKj%40P%60BaDpC%5BpBLdFpDvEjGh%40jHfAjEpAdKd%40dAhDaChDwGFoA%7BCwPUaMiAgNN%7DDr%40%7DE%7C%40%7D%40%60BqGbAoAt%40CtCsEp%40aCr%40Ov%40kBRcCp%40AjA%7B%40dEiEtAgCzBwTMcDu%40iERgQxBwJGiAwOc%60%40iFkOkCym%40%7BC_I%3Fm%40%7ELqa%40jL_U%60IoRtNge%40hH%7DQhE_ZrGeZlBmH%60J_XvAkGxAyMt%40eRx%40cCX%7BCb%40YtIKj%40kk%40%7E%40iICeFoAuPL%7DClAmIZgIxH_FpAuA%5C_B&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 297 weeks ago
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Sum
 Summary
workouts in total: 4
Total Calories Burned: 4954 kcal