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Pictu

bonden Link Exercise Log

ManBjörn Wedin, 37year , Härnösand, Sweden
Sunday 29 November 2020 Control_rewind Date Control_fastforward
183 Skridskoåkning Export
Time
 00:00:12Time (min.sek)
Intensity
 NormalIntensity
Kcal
 0 kcalCalories
Score
 2Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qqp%60KitkxA%3F%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 297 weeks ago
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183 Skridskoåkning Export
Time
 01:07:58Time (min.sek)
Distance
 8.48 kmDistance
Gauge
 7.49 km/hSpeed
Gauge
 08:01 min/km Time per km
Intensity
 NormalIntensity
Kcal
 608 kcalCalories
Score
 1618Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sj_%60Ki%7CgxARhCoJ%7C%5DDnGbBvHbBqCvB%3FjAcAtTk%5CrJgJcI%60Qg%40LGqAz%40sAR%5Cp%40sCcC%7CLbAmDu%40jFa%40%60BY%5BEhCoB%60JiG%60QeCnKr%40%5C%7EBsAxC%7DJb%40oCs%40DPaFg%40mB%60DiF_%40zBa%5B%60hAcEpTeC%60WwAvC_ClCy%40F_A%5BuEgHyA_%40%7BBj%40yKwNsA%7C%40o%40m%40%5DlAwATUbAmCxBFtAD%7DAhAmB%7EAoAtAMhBkBx%40qKbG%7DYbBuP%7CC_PwF%7E%5B%7CCuVfAqCVgM%7E%40q%40%7EC_MlEeKnBcAXpAq%40l%40Pm%40hDR%60HxFxB%5EbFs%40nEgBfHHvA_APmCT%5Cm%40v%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 297 weeks ago
Garmin_grey_20px Show workout detailsNext
183 Skridskoåkning Export
Time
 01:09:46Time (min.sek)
Distance
 12.47 kmDistance
Gauge
 10.72 km/hSpeed
Gauge
 05:36 min/km Time per km
Intensity
 NormalIntensity
Kcal
 547 kcalCalories
Score
 1663Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:st%7E_K%7BvfxAgG%7EY%7DBxPmRhl%40%7DD%7CRyAbNmBtG%7BBdCu%40%3FqG%7BGkHyBqKuHeAsCK%60%40xOov%40tCaSZgI%60F%7BOBp%40vCcHtCsChCNdGpEpEx%40xH%7BC%7CDiHd%40%7E%40i%40PAw%40hBoB%7EDiJtCwWpDcGnAlJbA%7C%40%7EBZqA%7EJPbDx%40XzDuIC%7EDVyEfA%5DkAd%40wAjEoJvL%40rJwAvDyBn%40mB%7D%40zApA%7E%40KdHqIgAe_%40g%40oEm%40o%40gAfAkExN%7BJxUsBxCeI%7EDaIj%40gH%7DCuBoDmIhJmBpTsAlFaG%60g%40aIpZc%40%7CFrAzBtE%7CCbKlBvGrJtBlAbDmDdEgIIcLdBeFPqDi%40NVtArCiThHqRtCa%40tD%7BGPsJhDcF%7CCuQSkLd%40c%40N%7DDq%40aD%7D%40s%40kBl%40%7BHdNaIpC%7DAI_A%7B%40L_ElEqPf%40wQ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 297 weeks ago
Garmin_grey_20px Show workout detailsNext
183 Skridskoåkning Export
Time
 00:41:31Time (min.sek)
Distance
 5.17 kmDistance
Gauge
 7.47 km/hSpeed
Gauge
 08:02 min/km Time per km
Intensity
 NormalIntensity
Kcal
 311 kcalCalories
Score
 989Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wle%60Ky%7DqwAnAgHpAm%5EbAd%40n%40pCh%40TfDU%7CEkCvA%60%40hBdc%40yBuMAkWc%40aAaAe%40u%40cCsC_%40aC%7EC%60%40FK%60Ld%40xFsA%7EIcAfCo%40sD%5Dq%40QbAEs%40n%40J_%40SQVs%40hE%7B%40hBqAfKL%5Ep%40uCl%40iIWqZdAgKb%40UX%5EZ%7CGjAmAnBkFrElCdDe%40Rx%40wGjLyEbNmAt%40gB_Bs%40qF%5BqNj%40yEhB_BjDHfBy%40%60DYn%40h%40x%40pDp%40%60Ay%40RuFjIwEtNsAvBm%40%7ECiCfD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 297 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 4
Total Calories Burned: 1466 kcal