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Pictu

bonden Link Exercise Log

ManBjörn Wedin, 37year , Härnösand, Sweden
Monday 7 December 2020 Control_rewind Date Control_fastforward
9 Cycling Export
Time
 00:09:25Time (min.sek)
Distance
 2.64 kmDistance
Gauge
 16.82 km/hSpeed
Gauge
 03:34 min/km Time per km
Intensity
 NormalIntensity
Kcal
 112 kcalCalories
Score
 625Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:c%7Dn%60K%7DroxAG%3F%60AkARsBjA%7DF%60%40iEx%40gFdA%7BE%5EsAvAoDv%40sCdGsXbEkPxD_Nt%40sJES%5DUEi%40pAuKx%40aFVwA%60%40%3FJWGO_BsA%40WFI%5CJRShBqLdC_Rj%40wFBe%40QaAo%40yB%7D%40qBi%40wEiHgNy%40eBi%40sBQYYV_%40%7C%40q%40%7EBwBlLDfAT%60%40%60A%7E%40JC%40M&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 296 weeks ago
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9 Cycling Export
Time
 00:09:33Time (min.sek)
Distance
 3.09 kmDistance
Gauge
 19.41 km/hSpeed
Gauge
 03:05 min/km Time per km
Intensity
 NormalIntensity
Kcal
 106 kcalCalories
Score
 630Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eym%60KanvxApGlMTr%40V%7CCtAnDl%40fCAbA%7D%40jHsDtWs%40bEm%40MB%5ChB%7CANZCh%40oAzDe%40rCkBdWOx%40iCxIaExOoIv%5EmCrHwAdGkBdNkC%7ENo%40%7CAsGlVu%40fDcAvCUxAAl%40%7D%40jA_IvVHv%40FLRFr%40%7CACB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 296 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Running Export
Time
 00:09:00Time (min.sek)
Distance
 1.46 kmDistance
Gauge
 9.73 km/hSpeed
Gauge
 06:10 min/km Time per km
Intensity
 NormalIntensity
Kcal
 126 kcalCalories
Score
 836Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_xo%60K%7BjmxAEc%40j%40aBnAsErE_NVGx%40%7DBz%40eDJaAtCkKlDeOTQnBfFlCxHJt%40ATiIrY%7BAvE%5BxA_%40t%40KAeAuCu%40cBCL&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 296 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 3
Total Calories Burned: 344 kcal