borntorun 
Exercise Log
Jonas Olsson, 48year | Saturday 6 July 2019 |
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 |
01:16:50Time (min.sek) |  |
10.30 kmDistance |  |
8.04 km/hSpeed | |
07:28 min/km Time per km |  |
NormalIntensity |  |
1156 kcalCalories |  |
7108Score |
| Hiaklitt 2 varv | ||
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Show workout details |
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00:03:00Time (min.sek) |  |
4620.0 kgTotal Weight |  |
1exercises | |
NormalIntensity | |
19 kcalCalories | |
119Score |
Trained muscle groups
Chest| no comment | ||
|
| Show workout details |
 |
Steps, 19581 |
 |
19581Steps count |  |
+6707Change | |
5908Score |
no comment
 |
Summary |
workouts in total: 2
Total Calories Burned: 1175 kcal
