borntorun 
Exercise Log
Jonas Olsson, 48year | Sunday 7 July 2019 |
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 |
01:20:40Time (min.sek) |  |
22.00 kmDistance |  |
16.36 km/hSpeed | |
03:40 min/km Time per km |  |
NormalIntensity |  |
883 kcalCalories |  |
5433Score |
| no comment | ||
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Show workout details |
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00:02:00Time (min.sek) |  |
2310.0 kgTotal Weight |  |
1exercises | |
NormalIntensity | |
12 kcalCalories | |
79Score |
Trained muscle groups
Chest| no comment | ||
|
| Show workout details |
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00:52:30Time (min.sek) | |
8.54 kmDistance | |
9.76 km/hSpeed | |
06:09 min/km Time per km | |
NormalIntensity | |
790 kcalCalories | |
4860Score |
| no comment | ||
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| Show workout details |
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Steps, 14080 |
 |
14080Steps count |  |
-5501Change | |
4248Score |
no comment
 |
Summary |
workouts in total: 3
Total Calories Burned: 1685 kcal
