borntorun 
Exercise Log
Jonas Olsson, 48year | Wednesday 11 March 2026 |
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00:33:43Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
108 kcalCalories |  |
1327Score |
| Det här träningspasset har importerats. | ||
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Show workout details |
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00:17:24Time (min.sek) |  |
3.02 kmDistance |  |
10.41 km/hSpeed | |
05:46 min/kmKm time | |
NormalIntensity | |
239 kcalCalories | |
1602Score |
| Det här träningspasset har importerats. | ||
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| Show workout details |
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00:05:04Time (min.sek) | |
0.39 kmDistance | |
4.62 km/hSpeed | |
12:59 min/kmKm time | |
NormalIntensity | |
48 kcalCalories | |
191Score |
| Det här träningspasset har importerats. | ||
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| Show workout details |
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00:01:00Time (min.sek) | |
6326.0 kgTotal Weight | |
9exercises | |
NormalIntensity | |
6 kcalCalories | |
39Score |
Trained muscle groups
Back, Chest, Biceps, Shoulders, Triceps| no comment | ||
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| Show workout details |
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Steps, 15807 |
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15807Steps count |  |
+5353Change | |
15807Score |
no comment
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Summary |
workouts in total: 4
Total Calories Burned: 401 kcal
