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buttrebengt Link Exercise Log

ManBengt Norberg, 65year , Fjärdhundra, Sweden
Friday 23 June 2017 Control_rewind Date Control_fastforward
Time
00:23:35Time (min.sek)
Distance
4.35 kmDistance
Gauge
11.07 km/hSpeed
Gauge
05:25 min/km Time per km
Intensity
HighIntensity
Kcal
358 kcalCalories
Score
2169Score
Två tempohöjningar i backar, ca 1 min vila efter första tuffa långa backen.
Added 488 weeks ago
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Sum
Summary
workouts in total: 1
Total Calories Burned: 358 kcal