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buttrebengt Exercise Log

Man

Bengt Norberg, 65year , Fjärdhundra, Sweden

Saturday 19 August 2017

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Date

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Löpning

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Time

01:02:04Time (min.sek)

Distance

9.50 kmDistance

Gauge

9.18 km/hSpeed

Gauge

06:32 min/km Time per km

Intensity

LowIntensity

Kcal

755 kcalCalories

Score

4716Score

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Det här träningspasset har importerats. 10km lugnt, om du känner dig pigg så kör sista 3km ner mot 5:30 min/km. Hade fullt sjå att genomföra sista kilometrarna, helt ledbruten i två dagar efteråt. Funderar på om jag hade nåt skit i kroppen....

0 0	Added 479 weeks ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 755 kcal