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buttrebengt Link Exercise Log

ManBengt Norberg, 65year , Fjärdhundra, Sweden
Sunday 17 September 2017 Control_rewind Date Control_fastforward
Time
00:30:24Time (min.sek)
Distance
4.70 kmDistance
Gauge
9.28 km/hSpeed
Gauge
06:28 min/km Time per km
Intensity
HighIntensity
Kcal
464 kcalCalories
Score
2810Score
Lugn löpning, 5 hårda intervaller på ca 100m i passet. Ont i låret efter ca 4km
Added 476 weeks ago
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Sum
Summary
workouts in total: 1
Total Calories Burned: 464 kcal