Corleone76 
Exercise Log
Tomas Rutemark, Katrineholm, Sweden| Wednesday 30 January 2008 |
   |
 |
00:30:00Time (min.sek) |  |
2960.0 kgTotal Weight |  |
6exercises |  |
NormalIntensity |  |
224 kcalCalories |
Trained muscle groups
Abs, Back, Chest, Biceps, Shoulders| no comment | ||
|
Show workout details |
|
00:30:00Time (min.sek) |  |
4.35 kmDistance |  |
8.70 km/hSpeed | |
06:54 min/km Time per km | |
NormalIntensity | |
524 kcalCalories |
| skavsår, suck, får bli ett längre pass med nya skor till helgen | ||
|
| Show workout details |
 |
Summary |
workouts in total: 2
Total Calories Burned: 748 kcal
