Corleone76 
Exercise Log
Tomas Rutemark, Katrineholm, Sweden| Thursday 20 March 2008 |
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00:30:00Time (min.sek) |  |
3249.0 kgTotal Weight |  |
5exercises |  |
NormalIntensity |  |
213 kcalCalories |
Trained muscle groups
Abs, Back, Triceps| no comment | ||
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Show workout details |
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00:30:00Time (min.sek) |  |
4.50 kmDistance |  |
9.00 km/hSpeed | |
06:40 min/km Time per km | |
NormalIntensity | |
499 kcalCalories |
| intervaller | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 712 kcal
