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Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax Link Exercise Log

ManCarl Grundberg, 44year , Vittsjö, Sweden
Wednesday 24 October 2018 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:30:54Time (min.sek)
Distance
 5.23 kmDistance
Gauge
 10.16 km/hSpeed
Gauge
 05:54 min/km Time per km
Intensity
 HighIntensity
Kcal
 499 kcalCalories
Score
 2837Score
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Evening Run
Added 408 weeks ago
aleckan like this
Runkeeper_grey_20px Show workout detailsNext
189 Running Export
Time
 00:31:55Time (min.sek)
Distance
 5.26 kmDistance
Gauge
 9.89 km/hSpeed
Gauge
 06:04 min/km Time per km
Intensity
 NormalIntensity
Kcal
 625 kcalCalories
Score
 755Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sq%7CvI_lhrAzDoEvAmCzA%7DAt%40e%40nBaDrCeDr%40g%40f%40kAb%40c%40p%40oEXqDBiCIeBhB%7DFr%40oAlAmE%3FmGDg%40Rg%40tAUlG_Cj%40f%40dBpGn%40zCfBjB%5ENf%40%7B%40XSXB%7C%40%60AfD%5EjDz%40LVn%40h%40dAlCxAr%40%5Ez%40EdDV%60B%5CjAnBJt%40%60%40zBbDlBdA%5Cp%40nAVj%40Ab%40w%40v%40_CDmAa%40cB_AiAg%40Mc%40Hy%40j%40M%60As%40rAk%40l%40y%40kAoB_A%5B%5D_A%7DBFqBUwEo%40aAq%40aGcAaAQi%40OEm%40p%40o%40zAaAjAqCJkCgBiAr%40_AH%5Bk%40%7D%40YmEmNa%40GkA%5Cm%40BiBv%40kDn%40%5DNDfHi%40nCeBjEsB%60DGl%40%5CdDu%40dLgA%7CAQf%40i%40f%40cB%60CaCbCiBrCgA%7C%40%7DG%7CJ&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
Added 327 weeks ago
Garmin_grey_20px Show workout detailsNext
131
 Steps, 9636
Steps
 9636Steps count
Change
 +7158Change
Score
 2907Score
no comment
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131
 Steps, 9264
Steps
 9264Steps count
Change
 -372Change
Score
 2795Score
no comment
Withings_grey_20px
Sum
 Summary
workouts in total: 2
Total Calories Burned: 1124 kcal