Danne78
Exercise Log
48year , Borås, Sweden![]() |
00:45:00Time (min.sek) | ![]() |
4.67 kmDistance | ![]() |
6.23 km/hSpeed | ![]() |
09:38 min/km Time per km | ![]() |
NormalIntensity | ![]() |
546 kcalCalories | ![]() |
3041Score |
| Uppvärmning, nerjogging o stretch. 400 meter löp 20 armhävning 25 situps 30 squats x 6 ca 22,45 min | ||
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Show workout details![]() |
| Summary |
workouts in total: 1
Total Calories Burned: 546 kcal









