Danne78 
Exercise Log
48year , Borås, Sweden| Thursday 18 March 2021 |
   |
 |
01:00:00Time (min.sek) |  |
13230.0 kgTotal Weight |  |
6exercises |  |
NormalIntensity |  |
453 kcalCalories |  |
2382Score |
Trained muscle groups
Back, Chest, Biceps, Triceps| Lutande bänkpress 12x4 60 kg Sittande rodd 12x4 90 kg Stående bicepscurl Z-stång 3x15 27 kg Frenchpress 3x15 27 kg Hammercurl i kabelmaskin 3x15 Triceps med rep i kabelmaskin 3x15 | ||
|
Show workout details |
 |
Summary |
workouts in total: 1
Total Calories Burned: 453 kcal
