Danne78
Exercise Log
48year , Borås, Sweden![]() |
00:30:00Time (min.sek) | ![]() |
4.30 kmDistance | ![]() |
8.60 km/hSpeed | ![]() |
06:59 min/km Time per km | ![]() |
NormalIntensity | ![]() |
544 kcalCalories | ![]() |
2787Score |
| no comment | ||
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Show workout details![]() |
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01:00:00Time (min.sek) | ![]() |
4.90 kmDistance | ![]() |
4.90 km/hSpeed | ![]() |
12:15 min/km Time per km | ![]() |
NormalIntensity | ![]() |
791 kcalCalories | ![]() |
4055Score |
| 24 squats, utfall, armhäv, situps + 400 m rodd x 5 Löpning | ||
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Show workout details![]() |
| Steps, 18279 |
![]() |
18279Steps count | ![]() |
+12540Change | ![]() |
18279Score |
no comment
| Summary |
workouts in total: 2
Total Calories Burned: 1335 kcal











