ElinaLovgren 
Exercise Log
Elina Lövgren, 38year , Vindeln, Sweden| Tuesday 21 April 2015 |
   |
 |
01:10:00Time (min.sek) |  |
3729.0 kgTotal Weight |  |
7exercises |  |
NormalIntensity |  |
382 kcalCalories |
Trained muscle groups
Back, Biceps, Shoulders| no comment | ||
|
Show workout details |
|
00:31:00Time (min.sek) |  |
5.00 kmDistance |  |
9.68 km/hSpeed | |
06:12 min/km Time per km | |
NormalIntensity | |
396 kcalCalories |
| Gick först 5 min. Sprang 3 min i 5min/km-tempo, gick raskt 1 min, sprang. Träningsvärk i vaderna så det var tungt. | ||
|
| Show workout details |
 |
Summary |
workouts in total: 2
Total Calories Burned: 778 kcal
