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Pojr2w9mcaowoowcgco4

ElinaLovgren Link Exercise Log

KvinnaElina Lövgren, 38year , Vindeln, Sweden
Wednesday 10 June 2015 Control_rewind Date Control_fastforward
9 Cycling Export
Time
 00:12:00Time (min.sek)
Distance
 3.58 kmDistance
Gauge
 17.90 km/hSpeed
Gauge
 03:21 min/km Time per km
Intensity
 NormalIntensity
Kcal
 216 kcalCalories
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no comment
Added 596 weeks ago
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49 Walking Export
Time
 00:29:41Time (min.sek)
Distance
 2.50 kmDistance
Gauge
 5.05 km/hSpeed
Gauge
 11:52 min/km Time per km
Intensity
 NormalIntensity
Kcal
 60 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:af%7BfKeujwBJb%40M%5ESHPMSARCS%40SwBLzAGe%40Bm%40Ff%40BvAKkDL%5EPCS%40PAQHRBQNPUSDTESBPISHPOQHPML%5CGtAMXOSFe%40RAQRPQQNREQAPISCRDQNRBS%3FQLd%40IQDQPPGQBPGRDSJHe%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Gräsklippning
Added 596 weeks ago
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9 Cycling Export
Time
 00:19:00Time (min.sek)
Distance
 5.80 kmDistance
Gauge
 18.32 km/hSpeed
Gauge
 03:17 min/km Time per km
Intensity
 NormalIntensity
Kcal
 66 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wi%7BfKeubwBRFNOvBwPd%40%7BBj%40%7BB%7EAcE%60AyApA%7B%40jB%7DAzA%7B%40pAwBlBiCzE%7BI%60%40sC%7CCw_%40ZcMe%40a%5EDmEQaCi%40gEEiBPkLr%40sIt%40%7DLEu%40_CaIq%40uA%7BC%7DBiAo%40yC_CyJ_GeCaCaDaF%7B%40u%40c%40uAi%40m%40a%40mB%7CAsBh%40c%40RC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Till & från stallet
Added 596 weeks ago
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1 Weight training
Time
 01:05:00Time (min.sek)
Weight
 3516.5 kgTotal Weight
List
 7exercises
Intensity
 NormalIntensity
Kcal
 359 kcalCalories

Trained muscle groups

Abs, Shoulders
no comment
Added 596 weeks ago
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Sum
 Summary
workouts in total: 4
Total Calories Burned: 701 kcal