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Pojr2w9mcaowoowcgco4

ElinaLovgren Link Exercise Log

KvinnaElina Lövgren, 38year , Vindeln, Sweden
Friday 18 September 2015 Control_rewind Date Control_fastforward
49 Walking Export
Time
 00:39:15Time (min.sek)
Distance
 3.95 kmDistance
Gauge
 6.04 km/hSpeed
Gauge
 09:56 min/km Time per km
Intensity
 NormalIntensity
Kcal
 223 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gj%7BfKktjwBk%40VM%5EDl%40x%40v%40L%5CZvBZz%40pFdHnB%7EApFrDnD%7CA%60ChBx%40%60%40jBfBRM%60%40l%40rAxFfAvCB%60B%7B%40%60KW%7CGi%40rH%5B%7E%40QNw%40NqAIaC%60BY%7E%40_%40nEqBhDaAjFOTe%40Na%40o%40c%40UyAkF_%40u%40s%40s%40%7B%40%5DQ%40kAt%40k%40FO%5EQJe%40FQIOYKgCSeAe%40e%40gAwC%7B%40u%40QCe%40PcBxCMjAVbAAh%40a%40eBOSoA%60%40mAGw%40j%40mA%5CgAs%40e%40Le%40SWcAc%40e%40aA%7BCE_CZgDIi%40q%40eC_%40o%40SGmAaC%5DsBVeGh%40_EJeCCsK%7E%40aDd%40aEhAiAVy%40fDuAv%40m%40VaAf%40%40PKf%40uAR%40PRRArAoBrBaAfDwB%60AwAfAs%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 581 weeks ago
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13 Ju-Jutsu
Time
 02:00:00Time (min.sek)
Intensity
 NormalIntensity
Kcal
 1428 kcalCalories
Fick hur mkt energi som helst när vi väl blivit varma. Gick rätt bra idag, börjar få lite koll på grejerna.
Added 581 weeks ago
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1 Weight training
Time
 01:00:00Time (min.sek)
Weight
 6416.0 kgTotal Weight
List
 6exercises
Intensity
 NormalIntensity
Kcal
 335 kcalCalories

Trained muscle groups

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no comment
Added 581 weeks ago
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Sum
 Summary
workouts in total: 3
Total Calories Burned: 1986 kcal