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Pojr2w9mcaowoowcgco4

ElinaLovgren Link Exercise Log

KvinnaElina Lövgren, 38year , Vindeln, Sweden
Saturday 5 December 2015 Control_rewind Date Control_fastforward
49 Walking Export
Time
 00:42:05Time (min.sek)
Distance
 4.08 kmDistance
Gauge
 5.82 km/hSpeed
Gauge
 10:19 min/km Time per km
Intensity
 NormalIntensity
Kcal
 227 kcalCalories
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Added 570 weeks ago
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1 Weight training
Time
 01:00:00Time (min.sek)
Weight
 4462.0 kgTotal Weight
List
 6exercises
Intensity
 NormalIntensity
Kcal
 329 kcalCalories

Trained muscle groups

Biceps, Shoulders
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Added 570 weeks ago
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74 Cardio on gym
Time
 00:20:00Time (min.sek)
Distance
 4000.00 kmDistance
Kcal
 163 kcalCalories
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Added 570 weeks ago
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13 Ju-Jutsu
Time
 00:45:00Time (min.sek)
Intensity
 NormalIntensity
Kcal
 525 kcalCalories
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Added 570 weeks ago
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Sum
 Summary
workouts in total: 4
Total Calories Burned: 1244 kcal