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Pojr2w9mcaowoowcgco4

ElinaLovgren Link Exercise Log

KvinnaElina Lövgren, 38year , Vindeln, Sweden
Monday 7 December 2015 Control_rewind Date Control_fastforward
49 Walking Export
Time
 00:31:51Time (min.sek)
Distance
 2.72 kmDistance
Gauge
 5.12 km/hSpeed
Gauge
 11:43 min/km Time per km
Intensity
 NormalIntensity
Kcal
 138 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ij%7BfKqtjwBe%40dBJ%5Ed%40%5Et%40rDl%40fAb%40%60%40j%40nAfA%7E%40%5Ej%40RpAKvDY%7C%40OzE_AbLNTf%40YjAkC%5Eg%40f%40ENTRMt%40Zn%40hAb%40%5E%7CAfAx%40V%60%40j%40PGhAj%40r%40z%40t%40f%40f%40DlAg%40R%40nBfAPV%40l%40w%40zJm%40lEmARe%40MOW%5EkHvA%7BIBm%40QQmAb%40%7BB%7EBkA_%40i%40Bc%40%5CkAFQPy%40F%7B%40UMYF%7BAKc%40c%40_%40Kc%40cAkAU%40u%40Uy%40g%40y%40BEk%40ZaDRwETmATyEb%40qE%40%7DBTeAYgAeAoA%5BoBCi%40%5EmEE_CQIe%40%5Cc%40Du%40XEh%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 569 weeks ago
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1 Weight training
Time
 00:50:00Time (min.sek)
Weight
 6702.0 kgTotal Weight
List
 7exercises
Intensity
 NormalIntensity
Kcal
 274 kcalCalories

Trained muscle groups

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no comment
Added 569 weeks ago
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74 Cardio on gym
Time
 00:23:00Time (min.sek)
Distance
 4.00 kmDistance
Kcal
 295 kcalCalories
Intervaller som gick riktigt dåligt. Var ganska trött i rygg och baksida lår..
Added 569 weeks ago
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Sum
 Summary
workouts in total: 3
Total Calories Burned: 707 kcal