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Pojr2w9mcaowoowcgco4

ElinaLovgren Link Exercise Log

KvinnaElina Lövgren, 38year , Vindeln, Sweden
Friday 15 April 2016 Control_rewind Date Control_fastforward
49 Walking Export
Time
 00:39:56Time (min.sek)
Distance
 3.68 kmDistance
Gauge
 5.53 km/hSpeed
Gauge
 10:51 min/km Time per km
Intensity
 NormalIntensity
Kcal
 310 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:seqdKgcszBz%40%60%40%60AlANYDgCIe%40PoAPJ%40uAL%5BFaCr%40k%40h%40uCb%40%7DIl%40uFKmADk%40l%40%7DGZcABgC%7CAuOCoDZaDIe%40SAIa%40L%5BREd%40Jv%40OHyAb%40e%40BeCT%7BB%3F%7BA%7E%40%7DH%60%40eHxBkTEuA%5Dq%40q%40m%40c%40OmCaCe%40GcBmBi%40MgAu%40iBiB_CeBs%40%7B%40Yx%40WbDDvAWdDOVe%40%7EC%7D%40jIC%7CBm%40zJO%60Hw%40hDk%40%7EDmFdSGrA%60%40fB%40tASbCXr%40fAx%40%5Ex%40PHROR%3FlB%7E%40X%60A%60%40v%40RL%7E%40Vf%40CPHLlAv%40b%40bA%7CADrAKzBwAtRBf%40q%40%7EGa%40nBIpA%5Bt%40QjASDc%40a%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 550 weeks ago
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49 Walking Export
Time
 00:34:17Time (min.sek)
Distance
 3.01 kmDistance
Gauge
 5.27 km/hSpeed
Gauge
 11:23 min/km Time per km
Intensity
 NormalIntensity
Kcal
 154 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%7CufKkqiwBrCkFb%40QlApDtAlF%5Cv%40PDl%40yAb%40%5Dl%40uABg%40%5Eq%40%3FsAb%40HRMt%40t%40ZzCBtAx%40dDlAvI%3FnDb%40d%40zBpG%7CCfDvBbF%60AxAHb%40eAtCk%40lCb%40pEKtAKZSLg%40DqEi%40mA%3F%7BCr%40yCJ%7BCSg%40J_BAc%40Lc%40%5CmAs%40s%40iAe%40%5BQHg%40zAQJEk%40NkAiBgLDwEGe%40h%40%7BCjB%7BFn%40oABi%40%60AkDzA%7BCx%40%7DE%60A%7DCi%40qCi%40yAuAkF%5Bs%40g%40%3FSLe%40fBm%40xAa%40j%40w%40bCi%40S&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 550 weeks ago
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1 Weight training
Time
 00:30:00Time (min.sek)
Weight
 3480.0 kgTotal Weight
List
 4exercises
Intensity
 NormalIntensity
Kcal
 160 kcalCalories

Trained muscle groups

Abs, Calves, Legs
På UBK. Sega styrkeövningar så jag sparrades lite med Mats sen..
Added 550 weeks ago
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82
 Weight, 64.4 kg
Gauge
 64.4 kgWeight
Change
 -2.8 kgChange
Bmi
 23.37BMI
no comment
Sum
 Summary
workouts in total: 3
Total Calories Burned: 624 kcal