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Pojr2w9mcaowoowcgco4

ElinaLovgren Link Exercise Log

KvinnaElina Lövgren, 38year , Vindeln, Sweden
Saturday 7 January 2017 Control_rewind Date Control_fastforward
49 Walking Export
Time
 01:24:31Time (min.sek)
Distance
 8.10 kmDistance
Gauge
 5.75 km/hSpeed
Gauge
 10:26 min/km Time per km
Intensity
 NormalIntensity
Kcal
 419 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e%60xdKyq%7DyBl%40hA%7ED%7C%40%7EA%40t%40%5DvC%5Bd%40HtBMrCsAv%40s%40lLcOP%7EBhCxOPNnABjWdLd%40GLjAyCbg%40%5DbBaArMy%40%7EOfEpChDpAvAbAb%40EhAz%40BtAmAzQ%7CIvGvKbGzBnCh%40wAjB%7EA%7CFtIzApA%60DtFxBjC%60%40vCRCOnAt%40l%40PtBP%3Fl%40eCNeGdAmGl%40wFBgClAoE%7EA%7BCb%40Sv%40_ChBmDhA%7BFnAcEH%7DB%60AqGReHdAgGpBoHrBoDv%40%5Dv%40FdCyAhAgA%60B_%40xAuAbAqAz%40mB%7E%40wE%3F%7BBy%40mBg%40Cs%40h%40g%40Ms%40q%40e%40%7DA_AmTCkH%7D%40cRKaNTwOnC%7BSJ%7BBmBoc%40w%40mIqAoBgC%5BoE%7BB%7BDw%40gHbBeHxEyF%7CFaB%60C%7BDrC%7BFx%40e%40IEk%40QOo%40L&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 510 weeks ago
Runkeeper_grey_20px Show workout detailsNext
1 Weight training
Time
 00:40:00Time (min.sek)
Weight
 2000.0 kgTotal Weight
List
 6exercises
Intensity
 NormalIntensity
Kcal
 216 kcalCalories

Trained muscle groups

Back, Calves, Legs, Other
Långsamma knäböj och enbensutfall men knänen knastrar bara.
Added 510 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 635 kcal