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Pojr2w9mcaowoowcgco4

ElinaLovgren Link Exercise Log

KvinnaElina Lövgren, 38year , Vindeln, Sweden
Monday 11 April 2022 Control_rewind Date Control_fastforward
55 Weight training
Time
 01:02:59Time (min.sek)
Weight
 7189.0 kgTotal Weight
List
 7exercises
Intensity
 NormalIntensity
Kcal
 374 kcalCalories
Score
 2485Score

Trained muscle groups

Back, Chest, Biceps, Shoulders, Triceps
Pallof press 3 pl; 12, 12, 12 Jens press 5kg pl; 8, 7 2,5kg: 6, 6
Added 227 weeks ago
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49 Walking Export
Time
 00:54:14Time (min.sek)
Distance
 3.83 kmDistance
Gauge
 4.24 km/hSpeed
Gauge
 14:10 min/km Time per km
Intensity
 NormalIntensity
Kcal
 248 kcalCalories
Score
 2059Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%7CufKspiwBkDjL%7BChIeFfLaAnDMXyAlA%7BAzCgBvDqAfFQNQCeCyAa%40i%40a%40kBkAZyCT_EDaDXyFCwIqDqA%5DcJeFkHyEc%40iBy%40%7BBQkAq%40iAmBkBw%40O%7BAoDyFwGuAsF%7DAeFiAqCc%40gBkAyCc%40g%40eA_DiA_Ae%40PmD%7BAcBkCQFWgAsAoBe%40Yg%40CCj%40PHEd%40Dg%40OWBi%40d%40%40bAz%40tAbDPGr%40z%40PjA%5Ck%40RA%60%40%60%40t%40Jb%40Xx%40DtArAPBt%40%7BBRDDd%40p%40v%40b%40VPORyBGe%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 227 weeks ago
Runkeeper_grey_20px Show workout detailsNext
49 Walking
Time
 00:23:56Time (min.sek)
Distance
 1.90 kmDistance
Gauge
 4.76 km/hSpeed
Gauge
 12:36 min/km Time per km
Intensity
 NormalIntensity
Kcal
 135 kcalCalories
Score
 896Score
no comment
Added 227 weeks ago
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82
 Weight, 72.0 kg
Gauge
 72.0 kgWeight
Change
 3.0 kgChange
Bmi
 26.13BMI
no comment
Sum
 Summary
workouts in total: 3
Total Calories Burned: 757 kcal