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Pojr2w9mcaowoowcgco4

ElinaLovgren Link Exercise Log

KvinnaElina Lövgren, 38year , Vindeln, Sweden
Sunday 10 April 2022 Control_rewind Date Control_fastforward
49 Walking Export
Time
 00:43:16Time (min.sek)
Distance
 4.02 kmDistance
Gauge
 5.57 km/hSpeed
Gauge
 10:46 min/km Time per km
Intensity
 NormalIntensity
Kcal
 239 kcalCalories
Score
 1641Score
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no comment
Added 227 weeks ago
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55 Weight training
Time
 00:59:28Time (min.sek)
Weight
 5612.0 kgTotal Weight
List
 12exercises
Intensity
 NormalIntensity
Kcal
 339 kcalCalories
Score
 2353Score

Trained muscle groups

Abs, Back, Biceps
Db trap raise 5kg Cable face pull 4pl SS 3 x 10
Added 227 weeks ago
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49 Walking Export
Time
 00:42:02Time (min.sek)
Distance
 3.53 kmDistance
Gauge
 5.04 km/hSpeed
Gauge
 11:54 min/km Time per km
Intensity
 NormalIntensity
Kcal
 198 kcalCalories
Score
 1598Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%7CyfKeojwBPSCg%40%60A_DdAqAx%40a%40d%40FNYBuAi%40kADg%40NSrCoA%5CyIMcRa%40aBQCw%40%60%40g%40AQOm%40oCM_XnAkW%5EaDMmAc%40_%40qB%3FoAWmADcIjAkA%40sBRy%40Se%40%3FkAN_CtAoBrBy%40Pe%40%5CeB%7CBo%40nANTx%40Nb%40TxExDDh%40Q%7CEj%40pFn%40nCt%40j%40PZK%60MJpDNHjA%5DfAINT%3F%7EONT%7CAOL%5EBlKLVpEfBzCYPJZz%40P%3FeAfDyAtGRdAhAl%40RIL%7DBG%5B&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 227 weeks ago
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Sum
 Summary
workouts in total: 3
Total Calories Burned: 776 kcal