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Pojr2w9mcaowoowcgco4

ElinaLovgren Link Exercise Log

KvinnaElina Lövgren, 38year , Vindeln, Sweden
Friday 4 November 2022 Control_rewind Date Control_fastforward
55 Weight training
Time
 00:20:06Time (min.sek)
Weight
 1895.0 kgTotal Weight
List
 4exercises
Intensity
 NormalIntensity
Kcal
 119 kcalCalories
Score
 796Score

Trained muscle groups

Back, Legs
no comment
Added 197 weeks ago
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101 Cardio on gym
Time
 00:30:00Time (min.sek)
Distance
 5.00 kmDistance
Kcal
 419 kcalCalories
Score
 2787Score
Intervaller på tempo 16-17.5
Added 197 weeks ago
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49 Walking Export
Time
 00:45:28Time (min.sek)
Distance
 3.56 kmDistance
Gauge
 4.70 km/hSpeed
Gauge
 12:46 min/km Time per km
Intensity
 NormalIntensity
Kcal
 207 kcalCalories
Score
 1722Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u%7BufKosiwBt%40%7DBBi%40PWz%40Il%40tA%7EBjI%5Ct%40b%40MJb%40VrHd%40xFFnD%5CvEH%7CMb%40vKA%7CEJ%5CxC_%40vCm%40pDRfC%5Ed%40Mb%40_%40CuAi%40sCCyAPiA%60BaFKa%40u%40s%40q%40iAuAmD%7BAiAq%40_A%7D%40qBq%40eCq%40cAAgCeBiLe%40oBSsEi%40uASMSG_%40f%40QCLeG%5EoBBoD%5By%40Bk%40RkDj%40iEJ%7DBAuE%7E%40wNe%40yFQEw%40j%40eCj%40w%40GeCy%40S%40TvS%60%40nHZtLy%40dFm%40pAq%40jCiAjCu%40%7EB_%40dBJnAId%40OTVmAI%5B&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 197 weeks ago
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49 Walking Export
Time
 00:25:35Time (min.sek)
Distance
 2.07 kmDistance
Gauge
 4.85 km/hSpeed
Gauge
 12:22 min/km Time per km
Intensity
 NormalIntensity
Kcal
 117 kcalCalories
Score
 964Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yzufKeuiwBn%40eCd%40a%40La%40JsA%5CiB%7C%40eBr%40mFeAaYDmGGmGPQ%7CAJnBh%40lDmATANRRfANnDs%40%7EJ_%40%7CMq%40%7EGE%7CBNZDtAGhCSlAIvEWvBaA%7ECo%40%60AK%5En%40%7CJGd%40k%40qAGi%40O%5DG%7BBY%7BBsBgHeA%7BCQGe%40Xc%40fBw%40xBJlAEj%40gAdD&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 197 weeks ago
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Sum
 Summary
workouts in total: 4
Total Calories Burned: 862 kcal