Glenns
Exercise Log
Matthias Amnéus, 45year , Umeå, Sweden![]() |
00:36:41Time (min.sek) | ![]() |
8.00 kmDistance | ![]() |
13.08 km/hSpeed | ![]() |
04:35 min/km Time per km | ![]() |
HighIntensity | ![]() |
0 kcalCalories |
| Uppvärmning 3km - 2x250m backe med 2'30'' vila (48.08/49.48) - Nerjogg 4km. Fortfarande sjuk, så passet var lite av en chansning. | ||
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Show workout details![]() |
| Summary |
workouts in total: 1
Total Calories Burned: 0 kcal








