Glenns 
Exercise Log
Matthias Amnéus, 45year , Umeå, Sweden| Sunday 23 September 2007 |
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00:34:47Time (min.sek) |  |
20.00 kmDistance |  |
34.50 km/hSpeed | |
01:44 min/km Time per km |  |
NormalIntensity |  |
392 kcalCalories |
| 18.43.80/16.03.52 | ||
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Show workout details |
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00:10:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
67 kcalCalories |
| Situps[3x25] - Backups[3x12] - Armböj [3x8] Vila 15'' | ||
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| Show workout details |
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Pulse, 52 bpm |
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52 bpmPulse |  |
UnchangedChange |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 459 kcal
