Glenns
Exercise Log
Matthias Amnéus, 45year , Umeå, Sweden![]() |
00:45:48Time (min.sek) | ![]() |
9.60 kmDistance | ![]() |
12.58 km/hSpeed | ![]() |
04:46 min/km Time per km | ![]() |
NormalIntensity | ![]() |
710 kcalCalories |
| [45.48.62] 15.57.32 vid stretch-tunneln. 4.30.39 på sista km. Relativt pigga ben hela vägen. Lungorna oberörda första 9km. | ||
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Show workout details![]() |
| Summary |
workouts in total: 1
Total Calories Burned: 710 kcal









