Glenns 
Exercise Log
Matthias Amnéus, 45year , Umeå, Sweden| Sunday 18 November 2007 |
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00:13:08Time (min.sek) |  |
3.00 kmDistance |  |
13.71 km/hSpeed | |
04:23 min/km Time per km |  |
LowIntensity |  |
184 kcalCalories |
| [13.08.83] | ||
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Show workout details |
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00:15:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
100 kcalCalories |
| Backups [3x10] - Situps [3x20] - Tåhäv [3x15] - Armböj [3x8] Vila 15'' | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 284 kcal
