Glenns 
Exercise Log
Matthias Amnéus, 45year , Umeå, Sweden| Friday 4 January 2008 |
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00:18:52Time (min.sek) |  |
10.00 kmDistance |  |
31.80 km/hSpeed | |
01:53 min/km Time per km |  |
LowIntensity |  |
189 kcalCalories |
| [18.52.37] Motstånd 2. | ||
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Show workout details |
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00:10:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
67 kcalCalories |
| Backups [3x15] - Situps [3x30] - Armböj på knän [3x15] - S. situps [3x15] Vila 15'' | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 256 kcal
