Glenns 
Exercise Log
Matthias Amnéus, 45year , Umeå, Sweden| Sunday 6 April 2008 |
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 |
00:09:08Time (min.sek) |  |
2.00 kmDistance |  |
13.14 km/hSpeed | |
04:34 min/km Time per km |  |
LowIntensity |  |
130 kcalCalories |
| 4.36.70/4.31.33 | ||
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Show workout details |
|
01:00:25Time (min.sek) | |
18.60 kmDistance | |
18.47 km/hSpeed | |
03:15 min/km Time per km | |
NormalIntensity | |
697 kcalCalories |
| [1-2-3-4-5-4-3-2-1-1 min med lika lång vila i löptempo] | ||
|
| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 827 kcal
