Glenns
Exercise Log
Matthias Amnéus, 45year , Umeå, Sweden![]() |
00:09:54Time (min.sek) | ![]() |
2.00 kmDistance | ![]() |
12.12 km/hSpeed | ![]() |
04:57 min/km Time per km | ![]() |
LowIntensity | ![]() |
135 kcalCalories |
| Första ömhetskänslorna efter 4'. Positivt pass! | ||
|
Show workout details![]() |
![]() |
00:20:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
NormalIntensity | ![]() |
134 kcalCalories |
| Backups [3x12] Situps [3x30] Armböj [3x10] Benböj [3x15] S.situps [3x15] Dips [3x12] Maghjul [3x6] Vila 15'' | ||
|
Show workout details![]() |
| Summary |
workouts in total: 2
Total Calories Burned: 269 kcal










