Glenns 
Exercise Log
Matthias Amnéus, 45year , Umeå, Sweden| Wednesday 9 July 2008 |
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01:11:37Time (min.sek) |  |
22.50 kmDistance |  |
18.85 km/hSpeed | |
03:11 min/km Time per km |  |
NormalIntensity |  |
816 kcalCalories |
| no comment | ||
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Show workout details |
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00:15:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
101 kcalCalories |
| Backups [3x12] Situps [3x30] Armböj på knän [3x15] Benböj [3x12] S.situps [3x20] Dips [3x12] Maghjul [2x6] Vila 15'' | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 917 kcal
